Colon Cleansing Foods For Thought

There are many different reasons why somebody would want to clean their colon. For some people it is a matter of keeping themselves free from disease while for others it is just that they want to be cleaner on the inside. For whatever reason it is that you want to keep your colon clean, it is necessary to have as reliable of a colon cleanse product as possible. In order for your colon cleansing regimen to have as large of an impact as possible it is necessary for you to choose the product that will work the best for you. Here are some guidelines and suggestions for choosing a colon cleansing product that will not let you down.

This plant is something that should be done slowly. If you are juicing wheatgrass, it might be easier on your stomach. If you are consuming spoonfuls of WheatGrass Powder, you might run into some indigestion. Also avoid consuming it on an empty stomach. It is usually best to follow up with a meal.



Think about it. Are you eating two to three servings of fresh wild fish, high in omega 3s, each week? Are you eating tons of raw leafy greens, broccoli and other fresh fruit and veggies of multiple colors? How about lean protein with every meal? Grains? Legumes? Unprocessed carbs?

All of my cancer clients are on green food in powder or tabs, because cancer cannot live in Oxygenated Cells. So imagine what your body does for protection against this epidemic get more info of our century. It's so important for PH. Balance, which means a P.H. of 7 is neutral, Alkaline is usually 6.5. What does all of this mean? With acid blood the heart relaxes, when the blood is Alkaline, the heart contracts. Since we eat too much Acid food and build up Free Radicals, our immune system becomes weak in a decayed internal environment. Alive Multi, with or without iron by Natures Way, has all the Greens and Carotenoids for our protection. Alive also comes in an Effervescent Drink, in a Lemon Lime or Cinnamon Apple. Just like you know what, that fizzes up.

Improve your mental attitude and actually find a way to better deal with your stress and fears. Just recognizing that you're stressed is not enough - you need to actually change your biochemical response to stressful situations. Alternatively, just chill.



Wheatgrass may be somewhat hard on the stomach initially, especially if you are not used to it. Try to consume no more than about 4 ounces per day to start, working your way upwards gradually. You might experience a slightly upset stomach so try to stay within your limits until your body gets used to it. Wheatgrass also has strong cleaning effects on your body so you might feel a bit nauseous the first few times, but that is normal. It should not be taken on an empty stomach though; so try to spread them out in-between your meals during the day.

Wheatgrass is also available in powder form. Try a powder that is organic and has been freeze dried or dried in the sun. This method will retain the nutritional value of the plant. A powder can be used in smoothies or added to juice or water for a potent supplemental boost.

Wheatgrass has a closer composition to blood than anything else. The food value is there. In fact, chlorophyll is the "Blood" of plants in its similarity to our blood in molecular structure. Once you start your fresh juicing regimen you will know the difference immediately, it's like having a cup of coffee in the morning, only healthy.

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